Description:

Get your heart pumping and your feet moving with Cardio Charge—a fast-paced tennis workout that blends high-energy drills with nonstop movement. This fun, fitness-focused session is set to upbeat music and designed to improve endurance, footwork, and overall conditioning while hitting plenty of balls.

No match play, no pressure—just a great sweat and a good time! All levels are welcome, and modifications are available to match your pace.

Ideal for: All levels looking for a fun, high-intensity tennis workout

What to Expect:

Constant movement with tennis-based drills

Music-driven energy and group motivation

A full-body workout without needing match experience

Come for the cardio, stay for the fun!

Minimum Players:

 A minimum of 3 players is required for the clinic to run. If fewer than 3 players sign up, we will notify participants and reschedule the session.